2 x 250ml Karma Rub Liquid Magnesium

• This size is best used in a bath or foot soak — just pour 1/2 cup into warm water.
• 4 drops of Karma Rub will cover a foot, the lower half of your back, or both hands. Smear onto skin and let it soak in.
• For body massage: mix a teaspoon of Karma Rub with a tablespoon of body butter and massage to your heart's content.
• Rub 4 drops of Karma Rub on the soles of your feet and lower back 10 minutes before bed for deep relaxation before sleeping.
• Use 2 drops of Karma Rub smeared onto temples and neck to help relieve tension.
• After 10 minutes, wipe skin with a damp cloth if a fine layer of salt is visible — at this point the magnesium will have already been absorbed into the desired area.
• Use Karma Rub daily and as often as desired.

• Assists muscle comfort and relaxation after exercise, long days on your feet, or everyday tightness.
• Fast absorbing, easy to apply and layer into your routine — feet, legs, back, shoulders.
• Gentle on tummies — topical magnesium goes straight to the source where you need it most; oral magnesium can sometimes cause digestive upset.
• All-natural magnesium with naturally occurring trace elements (great for everyday use).
• Great value bundle — two full-size bottles so you can keep one at home and one in your gym bag / travel kit.
• 250ml size can be used to refill smaller bottles of Karma Rub (for example the 45ml), so you can continue to travel with it.

• First-timers who want an easy, non-complicated way to add magnesium into their routine.
• Active people who want a topical magnesium to support post-workout comfort and everyday body maintenance.
• Busy and overworked types who want a calming wind-down ritual before bed, with a light exfoliation shower routine.
• Desk workers and tradies who want to look after their bodies.
• People who prefer natural, minimal-ingredient body care and want something versatile for home, travel, sport, and bath use.
• Families looking for an "everyone can use it" staple (with sensible patch testing for sensitive skin).

How do I use it?

Apply a small amount to clean, dry skin and smear in. Popular spots: feet, calves, legs, shoulders, lower back.

For a full-body ritual: add 1/2 cup to a warm bath and soak.

What does it feel like?

A mild tingle or warmth can happen, especially on freshly shaved or very dry skin. Add to a cream or carrier oil if legs are freshly shaved or you have open wounds to stop this tingle.

If it feels strong: use less, apply over moisturiser, or rinse after 10 minutes — the magnesium would have been absorbed.

Is it natural?

Yes — 100% natural.

Can I use it every day?

Yes — many people use it daily as part of an ongoing self care routine (morning, after training, or before bed).

Is it okay for sensitive skin?

Patch test first. If you're sensitive, start with a tiny amount, avoid broken skin, and moisturise after.

When will I notice a difference?

Everyone is different — some people love it immediately as part of a relaxation ritual, others prefer consistent daily use.